Children’s Mental Health Week 2021

This week is Children's Mental Health Week. With all the craziness of the past year, I think this years acknowledgment of it is even more important than ever! Children, like adults, have had a year of not knowing when normality will resume, being teased with a little normality - for it to be taken away [...]

Mental Health Day – Looking After your Mental Health

October 10th is Mental Health Day. Mental Health is something we all need to be aware of and work on. You may feel like you have not had any mental health illnesses or issues, but whether we have or not; we all need to look after our mental health, and help look after and encourage [...]